Manaslu Circuit Trek

If you are looking for a proper expedition, meaning traditional style trek, in a non-commercial fashion, then Manaslu Circuit Trek is perfect for you. The trek route of Manaslu offers great all-round expedition which includes rustiest and unexplored places of the Himalayas. So, an adventurer like you is in for a treat.

Manaslu Circuit is shaped-up around Tibetan culture, mainly in the upper part of the region. And in the lower region, you will find Gurung and Magar villages. Whilst you are there, be ready to observe jaw-dropping panoramic view of mountain ranges such as Himchuli Himal, Siringi Himal, Ganesh Himal, Larke Peak, and of course, Manaslu Himal.

The main highlight of the trek is Larke La (the top pass of Manaslu), Manaslu Base Camp, and Pungen Glacier. So, you don’t want to miss them, do you? On your way, if you are lucky, you will be encountering snow leopard. Besides, blue sheep and red fox are your common passersby in a snow-paved route.

Due to heavy cultural influence, the region is a home for renowned festivals like Loshar and Ghode Jatra as well. You can witness the popular Samdo dance while on rest after a daylong trek

Day 01:

Drive from Kathmandu - Arughat (600 m) 7-8 hrs drive.


Day 02:

Arughat (600 m) - Lapubeshi (970 m) 8-9 hrs trek.


Day 03:

Lapubeshi (970 m) - Tatopani (990 m) 6-7 hrs trek.


Day 04:

Tatopani (990 m) - Jagat (1350 m) 6-7 hrs trek.


Day 05:

Jagat (1350 m) - Ekle Bhatti (1610 m) 6-7 hrs trek.


Day 06:

Ekle Bhatti (1610 m) - Bihi Phedi (2000 m) 6-7 hrs trek.


Day 07:

DBihi Phedi (2000 m) - Namrung (2650 m) 6-7 hours trek.


Day 08:

Namrung (2650 m) - Lho (3180 m) 4-5 hrs trek.


Day 09:

Lho (3180 m) - Sama Gaon (3530 m) 8-9 hrs trek.


Day 10:

Acclimatization - rest day in Sama Gaon (trip to MBC, Birendra Lake) 4-5 hrs trek.


Day 11:

Sama Gaon (3530 m) - Samdo (3700 m) 8-10 hrs trek.


Day 12:

Acclimatization - rest day in Samdo (side trip to Tibetan border) 5-6 hrs trek


Day 13:

Samdo (3700 m) - Dharmashala (4450 m) 4-5 hrs trek.


Day 14:

Dharmashala (4450 m) - Larke Pass (5160 m) - Bhimtang (3700 m) 8-9 hrs trek.


Day 15:

Bhimtang (3700 m) - Dharapani (1963 m) 5-6 hrs trek.


Day 16:

Dharapani (1963 m) - Beshisahar 5-6 hrs jeep drive.


Day 17:

Beshisahar - Kathmandu 8-9 hrs drive.